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High Protein Apple Cinnamon Bread
Prep Time
15
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
5
minutes
minutes
Servings
10
slices
Calories
250
A moist, protein-packed apple cinnamon bread perfect for breakfast or snacks, combining wholesome ingredients with a touch of sweetness.
Ingredients
Dry ingredients
1.5
cups
whole wheat flour
0.5
cup
vanilla whey protein powder
(isolate preferred)
2
teaspoons
baking powder
0.5
teaspoon
baking soda
0.5
teaspoon
salt
2
teaspoons
ground cinnamon
0.25
teaspoon
ground nutmeg
Pinch
ground cloves (optional)
Wet ingredients
2
large
eggs
0.75
cup
plain Greek yogurt
(2% or full-fat)
0.33
cup
maple syrup or honey
0.25
cup
unsweetened applesauce
3
tablespoons
melted coconut oil or light olive oil
1
teaspoon
vanilla extract
Apple mixture
1.5
cups
apples, peeled and finely diced
(about 2 medium)
1
tablespoon
lemon juice
1
tablespoon
granulated sweetener of choice (optional)
0.5
teaspoon
cinnamon
Instructions
Preheat oven to 350°F (175°C). Line a loaf pan with parchment and spray.
Toss diced apples with lemon juice, sweetener, and cinnamon. Set aside.
Mix dry ingredients in a bowl. Whisk eggs, yogurt, syrup, applesauce, oil, and vanilla in another. Combine wet and dry, then fold in apples.
Pour batter into pan, smooth top, and bake for 45-55 minutes. Cool before slicing.
Notes
For extra flavor, sprinkle with additional cinnamon before baking.
Calories:
250
kcal
Cost:
$15
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Apple, healthy, High-Protein