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High-Protein Apple Cinnamon Cottage Cheese Bake

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 2 servings
Calories 250
A quick and nutritious baked dish combining cottage cheese, apples, and cinnamon for a high-protein snack or breakfast.

Ingredients

Dairy

  • 1 cup cottage cheese
  • 2 eggs eggs

Fruits

  • 1 medium apple (diced)

Spices & Flavorings

  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1-2 tbsp maple syrup or protein powder (optional) (Adjust to taste)

Instructions 

  • Preheat oven to 350°F (175°C) and grease a small baking dish.
  • Mix cottage cheese, eggs, cinnamon, vanilla, and sweetener (if using).
  • Fold in diced apples.
  • Pour mixture into dish and bake for 35–40 mins.
  • Let cool and enjoy warm or chilled.

Notes

For extra sweetness, add more maple syrup or protein powder.
Calories: 250kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: High-Protein