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High Protein Beef Stroganoff
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
650
A hearty and protein-packed twist on the classic beef stroganoff, featuring cottage cheese for creaminess and flavor.
Ingredients
Dairy
1
cup
cottage cheese
(room temperature)
2
tbsp
olive oil
1/2
lb
mushrooms
(sliced)
pinch
salt and pepper
1
lb
ground beef
1/2
cup
diced onion
(about a medium onion)
3
cloves
garlic
(grated)
1
tsp
fresh thyme leaves
3
tbsp
all-purpose flour
1
tbsp
Worcestershire sauce
5
cups
beef broth
12
oz
egg noodles
(or favorite pasta noodles)
Fresh parsley
Instructions
Blend the cottage cheese until smooth.
Heat oil and sauté mushrooms with salt and pepper until tender, about 8 minutes.
Add beef and onion, cook until browned and tender, about 8 minutes.
Stir in garlic and thyme, cook 1 minute. Add flour and cook 2 minutes.
Pour in Worcestershire and beef broth, bring to a low boil. Add noodles and cook until tender, stirring occasionally.
Stir in blended cottage cheese until creamy. Serve garnished with parsley.
Notes
Using cottage cheese adds creaminess and boosts protein content.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Russian
Keyword:
beef, High-Protein