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High-Protein Buffalo Chicken Mac and Cheese

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 650
A flavorful, protein-packed twist on classic mac and cheese with buffalo chicken and spicy sauce.

Ingredients

Protein Pasta

  • 0.5 box protein pasta
  • 2 tablespoons avocado oil
  • 3 pounds chicken breast
  • 0.5 pack ranch dressing
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup cottage cheese
  • 0.25 cup Red Hot sauce
  • 4 tablespoons garlic
  • 1/2 cup buffalo sauce
  • 0.5 cup shredded pepper jack cheese
  • 0.5 cup Greek yogurt

Instructions 

  • Cook the protein pasta and strain.
  • Sauté chicken with ranch, garlic powder, and onion powder until cooked, then dice.
  • Blend cottage cheese and Red Hot sauce until smooth.
  • Combine cooked pasta, buffalo sauce, shredded cheese, chicken, garlic, and Greek yogurt. Mix well.

Notes

For extra spice, add more buffalo sauce or hot sauce.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Buffalo Chicken, Mac and Cheese, Protein