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High Protein Chicken Salad
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
350
A delicious and protein-packed chicken salad perfect for a quick lunch or light dinner, combining fresh fruits, vegetables, and crunchy pecans.
Ingredients
Protein
2
pounds
boneless skinless chicken breasts
(fully cooked, shredded or chopped into bite-sized pieces)
½
cup
red grapes
(halved)
½
cup
celery
(diced)
1 ¼
cups
green apple
(diced, 1 medium apple, optional)
⅓
cup
green onion
(chopped)
½
cup
pecans
(chopped, toasted or raw)
¾
cup
Greek yogurt
(up to 1 cup if desired)
½
teaspoon
salt
(more or less to taste)
½
teaspoon
black pepper
(more or less to taste)
Instructions
Add cooked chicken, grapes, celery, apple, green onion, and pecans to a large bowl.
Stir until well combined and set aside.
Mix Greek yogurt, salt, and pepper in a small bowl.
Fold the yogurt mixture into the chicken mixture until evenly coated.
Cover and refrigerate for at least 1 hour before serving. Stir again if needed and serve chilled.
Notes
For extra flavor, toast the pecans before chopping.
Calories:
350
kcal
Cost:
$15
Course:
Salad
Keyword:
Chicken, High-Protein