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High Protein Crispy Korean Popcorn Chicken – Easy 35-Minute Recipe with Gochujang Glaze and Lean Chicken Breast

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
Enjoy this quick and protein-packed Korean-style popcorn chicken with a spicy gochujang glaze, perfect for a flavorful meal in just 35 minutes.

Ingredients

Main Ingredients

  • 1.5 lbs chicken breast (cut into bite-sized pieces)
  • 1 cup cornstarch
  • 2 large eggs (beaten)
  • 3 tbsp gochujang (Korean chili paste)
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 1 tbsp sesame oil
  • 2 green onions green onions (chopped)
  • Sesame seeds Sesame seeds (for garnish)
  • Oil Oil for frying or baking spray for oven/air fryer

Instructions 

  • Cut chicken into bite-sized pieces and coat with beaten eggs and cornstarch.
  • Cook chicken: bake at 400°F for 18–20 min, air fry at 375°F for 14–16 min, or fry in hot oil for 4–5 min until crispy.
  • Make glaze: sauté garlic and ginger in sesame oil, then add gochujang, soy sauce, and honey; simmer until slightly thickened.
  • Toss cooked chicken in the glaze until evenly coated.
  • Garnish with sesame seeds and chopped green onions before serving.

Notes

For extra crispiness, bake or air fry instead of frying.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Korean
Keyword: Chicken, quick, spicy