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High Protein Crustless Pumpkin Pie
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
8
pieces
Calories
180
A delicious, protein-packed pumpkin pie without a crust, perfect for a healthy dessert or snack.
Ingredients
Main ingredients
425
grams
Pumpkin puree
240
grams
Plain Greek yogurt
3
large
Eggs
60
grams
Vanilla protein powder
100
grams
Brown sugar
1
teaspoon
Ground cinnamon
0.5
teaspoon
Ground ginger
0.25
teaspoon
Ground nutmeg
0.25
teaspoon
Salt
1
teaspoon
Vanilla extract
Instructions
Preheat oven to 350°F (175°C). Grease a 9-inch pie dish.
Mix pumpkin, Greek yogurt, and eggs until smooth.
Add protein powder and sugar; stir well.
Mix in spices, salt, and vanilla extract.
Pour into dish and bake for 50 minutes until set.
Cool, chill for 2 hours, then serve.
Notes
This pie is a healthy, high-protein dessert perfect for fall or anytime you crave pumpkin.
Calories:
180
kcal
Cost:
$12
Course:
Dessert
Cuisine:
American
Keyword:
healthy, Protein, pumpkin