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High Protein Greek Yogurt Chicken Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A nutritious and flavorful chicken salad packed with protein, fresh fruits, and crunchy nuts, perfect for a quick lunch or light dinner.

Ingredients

Protein

  • 2 cups cooked shredded chicken
  • 0.5 cup plain Greek yogurt
  • 0.5 Tbsp Dijon mustard
  • 0.5 cup chopped celery
  • 0.25 cup diced red onion
  • 0.5 cup halved grapes or chopped apple
  • 2 Tbsp chopped almonds or pecans
  • 2-3 Tbsp chopped parsley

Instructions 

  • Shred the cooked chicken, leaving some larger chunks for texture.
  • Chop the celery, red onion, grapes (or apple), and nuts; set aside.
  • Whisk Greek yogurt, Dijon mustard, salt, pepper, and lemon (if using) to make the dressing.
  • Gently fold chicken, chopped ingredients, and parsley into the dressing.
  • Chill for 10 minutes or serve immediately for a fresh taste.

Notes

Pat grapes or apples dry to prevent excess moisture in the salad.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Chicken, Greek Yogurt, healthy