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High Protein Mie Goreng

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 450
A delicious and nutritious stir-fried noodle dish packed with vegetables and protein.

Ingredients

Vegetables

  • 1 cup Bok Choy (*)
  • 1 cup Broccoli (*)
  • 1 cup Carrots (*)
  • 1 cup Green Beans (*)
  • 1 cup Capsicum (*)
  • 1 cup Kale (*)
  • 1 cup Zucchini (*)
  • 200 grams Edamame Spaghetti (*)
  • 200 grams Tofu (*)
  • 2 tablespoons Coconut Cream (*)
  • 2 tablespoons Tamari (*)
  • 1 tablespoon Apple Cider Vinegar (*)
  • 1 clove Garlic (*)
  • 1 inch Ginger (*)
  • 1 tablespoon Coconut Syrup (*)
  • 1 tablespoon Peanuts (*)
  • 1 tablespoon Sesame Seeds (*)
  • 1 piece Lemon (*)
  • 1 piece Onion (*)
  • 1 piece Tomato (*)
  • 1 cup Seasonal Vegetables (*)
  • 1 piece Kaffir Lime Leaves (*)
  • 1 piece Red Chilli (*)
  • 1 cup Silverbeet (*)
  • 1 cup Peas (*)

Instructions 

  • Empty the meal into a saucepan.
  • Add a splash of filtered water (about one tablespoon) to prevent sticking.
  • Heat on medium until desired temperature is reached.
  • Alternatively, heat in an oven-safe dish at 180 degrees for 5-10 minutes.
  • For microwave, pierce film and heat for 1-3 minutes.

Notes

Feel free to customize with your favorite vegetables!
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Indonesian
Keyword: Mie Goreng