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High-Protein Pasta with Beef Chickpea Noodles

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A delicious and protein-packed pasta dish featuring chickpea noodles and savory beef marinara sauce, perfect for a quick and nutritious meal.

Ingredients

Pasta

  • 1 cup Banza Chickpea Pasta dry

Meat

  • 6 oz Lean Ground Beef 93% or leaner

Sauce

  • 1/2 cup Marinara Sauce no added sugar

Seasonings

  • to taste Salt
  • to taste Black Pepper
  • to taste Garlic Powder
  • a pinch Red Pepper Flakes (optional)

Instructions 

  • Boil water with a pinch of salt, add pasta, and cook until al dente, then drain.
  • Cook ground beef in a skillet over medium-high heat until browned, about 5-7 minutes. Season with salt, pepper, and garlic powder.
  • Add marinara sauce to the beef, scrape browned bits, and simmer for 3-5 minutes.
  • Drain pasta and add directly to the skillet with the beef and sauce. Toss to coat and cook for 1 minute.
  • If needed, add a splash of pasta water to loosen the sauce. Serve in bowls, garnished with herbs or cheese if desired.

Notes

For extra flavor, sprinkle with fresh herbs or Parmesan cheese before serving.
Calories: 550kcal
Cost: $12
Course: Main Course
Cuisine: American
Keyword: beef, Chickpeas, High-Protein, Pasta