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High Protein Shrimp Dinner Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A nutritious and flavorful bowl combining protein-rich shrimp, quinoa, and fresh vegetables for a satisfying meal.

Ingredients

Grains

  • 1 cup quinoa
  • 2 cups water

Protein

  • 1 lb shrimp, peeled and deveined

Fats

  • 1 tbsp olive oil

Vegetables

  • 1 diced bell pepper
  • 1 diced zucchini
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • to taste Salt and pepper
  • 1 lime juice of lime

Garnish

  • fresh cilantro

Instructions 

  • Bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes. Fluff and set aside.
  • Heat olive oil in a skillet, sauté garlic for 30 seconds, then add shrimp, bell pepper, zucchini, salt, and pepper. Cook until shrimp turn pink, about 3-5 minutes.
  • Stir in cooked quinoa and lime juice, toss to combine.
  • Garnish with fresh cilantro and serve warm.

Notes

For extra flavor, add a pinch of chili flakes or your favorite herbs.
Calories: 450kcal
Cost: $15
Course: Main Course
Keyword: healthy, Quinoa, shrimp