Honey Mustard Chicken Marinade for the Grill

Prep Time 10

Cook Time 15

Total Time 25

Servings 4 pieces

Calories 350

Enjoy tender, flavorful grilled chicken marinated in a sweet and tangy honey mustard sauce, perfect for summer barbecues.

4 pieces boneless, skinless chicken breasts (about 6–8 oz each)
1/3 cup honey
1/4 cup Dijon mustard
2 tbsp whole-grain mustard (optional, for texture)
2 tbsp olive oil
1 tbsp apple cider vinegar or lemon juice
2 cloves garlic, minced (about 1 tsp)
1 tsp smoked paprika
1 tsp kosher salt (adjust to taste)
1/2 tsp black pepper, freshly ground
1/4 tsp red pepper flakes (optional for heat)
to taste chopped parsley or chives (for garnish)
1 tbsp melted butter (or olive oil for dairy-free, mixed with 1 tsp honey and lemon for finishing)

Whisk honey, Dijon mustard, olive oil, vinegar, garlic, paprika, salt, and pepper to make the marinade. Reserve 2 tbsp.
Marinate chicken: coat with marinade, let sit at room temp for 30 min or chill up to 6 hours.
Preheat grill to medium-high (about 400°F). Grill chicken 6–7 min per side until cooked through.
Baste with reserved marinade during last 4 min. Rest for 5 min, then slice and serve with optional honey-butter drizzle and herbs.

Ensure not to burn the honey in the marinade while grilling.

Calories: 350kcal

Cost: $15

Course: Main Course

Cuisine: American

Keyword: Chicken, grill, honey mustard