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Honey Mustard Chicken Marinade for the Grill
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
pieces
Calories
350
Enjoy tender, flavorful grilled chicken marinated in a sweet and tangy honey mustard sauce, perfect for summer barbecues.
Ingredients
Chicken
4
pieces
boneless, skinless chicken breasts
(about 6–8 oz each)
1/3
cup
honey
1/4
cup
Dijon mustard
2
tbsp
whole-grain mustard
(optional, for texture)
2
tbsp
olive oil
1
tbsp
apple cider vinegar or lemon juice
2
cloves
garlic, minced
(about 1 tsp)
1
tsp
smoked paprika
1
tsp
kosher salt
(adjust to taste)
1/2
tsp
black pepper, freshly ground
1/4
tsp
red pepper flakes
(optional for heat)
to taste
chopped parsley or chives
(for garnish)
1
tbsp
melted butter
(or olive oil for dairy-free, mixed with 1 tsp honey and lemon for finishing)
Instructions
Whisk honey, Dijon mustard, olive oil, vinegar, garlic, paprika, salt, and pepper to make the marinade. Reserve 2 tbsp.
Marinate chicken: coat with marinade, let sit at room temp for 30 min or chill up to 6 hours.
Preheat grill to medium-high (about 400°F). Grill chicken 6–7 min per side until cooked through.
Baste with reserved marinade during last 4 min. Rest for 5 min, then slice and serve with optional honey-butter drizzle and herbs.
Notes
Ensure not to burn the honey in the marinade while grilling.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, grill, honey mustard