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How To Create Healthy Toast Toppings

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings
Calories 250
Enjoy a variety of nutritious and delicious toast toppings with this simple guide. Perfect for a quick breakfast or snack.

Ingredients

Bread

  • 4 pieces bread (toasted)

Hummus

  • 4 Tbsp hummus

Cucumber slices

  • A few slices cucumber

Coarse sea salt

  • to taste coarse sea salt

Almond or peanut butter

  • 2 Tbsp almond or peanut butter (can also use peanut butter)

Banana

  • ½ piece banana

Cinnamon

  • Pinch cinnamon

Oil

  • 1 tsp oil

Large egg

  • 1 large egg

Avocado

  • ½ piece avocado

Salt and pepper

  • Pinch salt and pepper

Greek yogurt

  • 2 to 4 Tbsp Greek yogurt

Strawberries or berries

  • 4 pieces strawberries or berries

Honey

  • Optional drizzle honey

Cottage cheese

  • 2 to 4 Tbsp cottage cheese

Blueberries

  • Handful blueberries

Instructions 

  • Toast the bread slices.
  • Spread toppings like hummus, nut butter, or Greek yogurt on each toast.
  • Add fresh fruits, vegetables, and seasonings as desired.
  • Finish with optional drizzles of honey or sprinkle of salt and pepper.

Notes

Feel free to customize toppings for variety and added nutrition.
Calories: 250kcal
Cost: $10
Course: Breakfast
Cuisine: International
Keyword: healthy, Snacks, Toast