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Irresistibly Tasty High-Protein Bagel Bites to Savor
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
pieces
Calories
220
Enjoy these quick and delicious high-protein bagel bites, perfect for a satisfying snack or light meal.
Ingredients
Dough
1
cup
Flour (all-purpose)
(Use all-purpose flour for the right texture.)
1/2
cup
Greek Yogurt
(Aim for thick yogurt.)
1/4
cup
Cottage Cheese
(Enhances creaminess.)
1
large
Egg
(Binds the mixture.)
1
teaspoon
Baking Powder
(Helps the bites rise.)
1/2
teaspoon
Salt
(Enhances flavors.)
1
teaspoon
Garlic Powder
(Adds savory flavor.)
1
tablespoon
Sesame Seeds
(For crunch and flavor.)
Instructions
Preheat oven to 375°F (190°C).
Mix flour, baking powder, salt, and garlic powder in a bowl.
Add Greek yogurt, cottage cheese, and egg; mix until a dough forms.
Divide dough into 4 portions, shape into small bagels, and place on a baking sheet.
Sprinkle sesame seeds on top and bake for 15 minutes until golden.
Notes
For extra flavor, brush with garlic butter before baking.
Calories:
220
kcal
Cost:
$8
Course:
Snack
Cuisine:
American
Keyword:
High-Protein