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Lemon Broccoli & Herbed Chicken with Brown Rice Penne

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A flavorful and healthy pasta dish combining tender chicken, fresh herbs, broccoli, and lemon, served over gluten-free brown rice penne.

Ingredients

Pasta

  • 12 oz Jovial Gluten Free Brown Rice Penne Rigate

Vegetables

  • 1.5 lb broccoli florets

Protein

  • 16 oz chicken breast

Aromatics

  • 1 clove garlic, minced

Oils & Liquids

  • 5 tbsp Jovial Extra Virgin Olive Oil
  • 2 tbsp lemon juice

Herbs

  • 2 tbsp fresh chives, minced
  • 1 tbsp fresh rosemary, minced
  • 1 tbsp fresh sage, minced
  • 1 tbsp fresh thyme, minced
  • to taste black pepper crushed black pepper

Instructions 

  • Cook the pasta according to package instructions. Steam or blanch broccoli until tender. In a pan, sauté chicken with garlic and olive oil until cooked through. Mix in lemon juice, herbs, and black pepper. Combine pasta, chicken, and broccoli, then serve.

Notes

Use fresh herbs for the best flavor and adjust seasoning to taste.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, gluten-free, Pasta