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Lemon Garlic Chicken
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and juicy chicken dish infused with lemon and garlic, perfect for a quick and satisfying meal.
Ingredients
Produce
2
pieces
lemons
(zest and juice one, slice the other for serving)
0.25
cup
extra virgin olive oil
5
cloves
garlic
(crushed or minced)
1.5
teaspoons
Italian seasoning
0.5
teaspoon
red pepper flakes
(optional)
0.25
cup
Italian parsley
(chopped, plus more for garnish)
2
pounds
boneless skinless chicken breasts
(about 4 large breasts)
2
tablespoons
extra virgin olive oil
(for cooking)
Instructions
Zest and juice one lemon into a bowl. Add olive oil, garlic, Italian seasoning, red pepper flakes, and parsley. Whisk to combine.
Slice chicken breasts horizontally into thin cutlets. Pat dry, season with salt and pepper.
Marinate chicken in the mixture for 30 minutes to 2 hours in the refrigerator.
Heat 2 tablespoons of olive oil in a skillet. Sear chicken in batches for 4 minutes per side until golden and cooked through. Rest for 5 minutes.
Slice the remaining lemon. Garnish chicken with parsley and lemon slices before serving.
Notes
Ensure not to crowd the pan when searing for even browning.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Italian
Keyword:
Chicken, garlic, lemon