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Mango and Avocado Summer Rolls

Prep Time 20 minutes
Total Time 20 minutes
Servings 4 rolls
Calories 250
Fresh and vibrant, these summer rolls combine sweet mango and creamy avocado wrapped in rice paper, served with a delicious peanut sauce.

Ingredients

Sauce ingredients

  • 0.5 cup smooth peanut butter
  • 0.25 cup water (plus more as needed to thin)
  • 1 tablespoon honey or coconut sugar
  • 1 tablespoon lime juice (about 1 tablespoon)
  • 1 teaspoon tamari or soy sauce
  • 2 teaspoons freshly grated ginger
  • 1 clove garlic minced
  • Pinch crushed red pepper flakes

Summer roll components

  • 6-8 pieces rice paper wrappers (6-inch size)
  • a handful fresh herb leaves (mint, cilantro, basil)
  • 1 piece avocado (sliced)
  • 1 piece mango (peeled and julienned)
  • 0.5 cup bell pepper (julienned)
  • 0.5 cup English cucumber (julienned)
  • 1 cup baby spring mix lettuce

Instructions 

  • Blend all sauce ingredients until smooth, adding water to reach desired consistency.
  • Soak a rice paper wrapper in lukewarm water until pliable, about 10 seconds, then lay flat.
  • Add herbs, then layer with avocado slices, mango, bell pepper, cucumber, and a small amount of lettuce. Fold sides and roll tightly.
  • Repeat with remaining ingredients. Serve rolls with peanut sauce.

Notes

Keep the rolls moist by covering with a damp cloth until serving.
Calories: 250kcal
Cost: $12
Course: Appetizer
Cuisine: Asian
Keyword: healthy, Summer, vegetarian