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Mango Peach Smoothie
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
250
A refreshing and nutritious smoothie combining the sweet flavors of mango and peach with protein and healthy seeds.
Ingredients
Fruits
1
cup
mango chopped, fresh or frozen
1
cup
peach peeled, seeded and sliced, fresh or frozen
0.5
cup
almond milk or dairy milk
0.5
cup
greek yogurt plain or vanilla
1
tablespoon
maple syrup or honey
(optional)
2
ice cubes
ice cubes
0.5
scoop
vanilla protein powder
1
tablespoon
flaxseed meal
1
tablespoon
chia seeds
Instructions
Add peaches, mango, milk, yogurt, maple syrup, and ice to a blender and blend until smooth.
If too thick, add more milk and blend again.
Pour into glasses and garnish with mango and peach slices, if desired.
Serve immediately and enjoy!
Notes
You can use frozen fruits to skip adding ice for a creamier texture.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast, Snack
Cuisine:
fusion
Keyword:
Fruits, Smoothie