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Mango Salsa Chicken Bowls

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 bowls
Calories 550
Enjoy a vibrant and healthy bowl combining tender chicken, fresh mango salsa, and nutritious grains for a flavorful meal.

Ingredients

Protein

  • 2 pieces skinless boneless chicken breasts (lightly pounded to an even thickness)
  • 2 Tbsp avocado or olive oil (divided)
  • 1 small ripe avocado (chopped or sliced)
  • 1 cup cooked quinoa or brown rice
  • 4 cups salad greens of choice
  • 2-3 Tbsps fresh lime juice
  • 1 large ripe mango (peeled, pitted, and cubed)
  • a small handful fresh mint or cilantro leaves (chopped)
  • 1 cup chopped cherry tomatoes
  • 2-3 small red onions (diced small)
  • 1 jalapeño seeded and diced
  • 1 lime juice of fresh lime

Instructions 

  • Season chicken with salt and pepper. Heat 1 Tbsp oil in a skillet over medium-high heat, cook chicken 4-5 mins per side until golden and cooked through. Rest and slice against the grain.
  • In a small bowl, combine mango, red onion, cherry tomatoes, jalapeño, lime juice, and mint or cilantro to make the salsa.
  • Divide greens between bowls, top with quinoa, sliced chicken, avocado, and mango salsa. Drizzle with remaining oil and lime juice. Serve immediately.

Notes

For extra flavor, add a dash of hot sauce or a sprinkle of cheese.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: fusion
Keyword: Chicken, healthy, Mango