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Mexican Beef and Rice Casserole

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 650
A flavorful and easy-to-make casserole combining beef, rice, beans, and cheese with Mexican spices.

Ingredients

Vegetables and Aromatics

  • 2 tablespoons olive oil
  • 1 white onion white onion, (diced)
  • 4 cloves garlic, (minced)

Meat and Beans

  • 1 pound ground beef, (lean or extra-lean)
  • 15 ounces corn kernels, (drained and rinsed)
  • 15 ounces black beans, (drained and rinsed)

Seasonings and Liquids

  • 2 tablespoons taco seasoning
  • 14 ounces chunky salsa, (mild or medium)
  • 1 cup minute rice, (uncooked)
  • 1.5 cups low-sodium chicken broth

Cheese

  • 2 cups shredded Mexican cheese, (divided in half)

Instructions 

  • Preheat oven to 375°F (190°C). Spray a 9x13-inch baking dish.
  • Sauté onion and garlic in olive oil until softened; transfer to baking dish.
  • Cook ground beef until browned; drain excess grease and add to dish.
  • Add corn, beans, taco seasoning, salsa, rice, and 1 cup cheese; mix well. Pour broth over top.
  • Cover with foil and bake for 35 minutes. Remove foil, sprinkle remaining cheese, and bake uncovered for 5 minutes.

Notes

For extra flavor, top with fresh cilantro or sour cream before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Mexican
Keyword: beef, rice