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Mexican Beef and Rice Casserole
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
4
servings
Calories
650
A flavorful and easy-to-make casserole combining beef, rice, beans, and cheese with Mexican spices.
Ingredients
Vegetables and Aromatics
2
tablespoons
olive oil
1
white onion
white onion, (diced)
4
cloves
garlic, (minced)
Meat and Beans
1
pound
ground beef, (lean or extra-lean)
15
ounces
corn kernels, (drained and rinsed)
15
ounces
black beans, (drained and rinsed)
Seasonings and Liquids
2
tablespoons
taco seasoning
14
ounces
chunky salsa, (mild or medium)
1
cup
minute rice, (uncooked)
1.5
cups
low-sodium chicken broth
Cheese
2
cups
shredded Mexican cheese, (divided in half)
Instructions
Preheat oven to 375°F (190°C). Spray a 9x13-inch baking dish.
Sauté onion and garlic in olive oil until softened; transfer to baking dish.
Cook ground beef until browned; drain excess grease and add to dish.
Add corn, beans, taco seasoning, salsa, rice, and 1 cup cheese; mix well. Pour broth over top.
Cover with foil and bake for 35 minutes. Remove foil, sprinkle remaining cheese, and bake uncovered for 5 minutes.
Notes
For extra flavor, top with fresh cilantro or sour cream before serving.
Calories:
650
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
beef, rice