Mexican Quinoa Bowls with Black Beans and Sweet Potato
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 4servings
Calories 450
A vibrant and nutritious bowl combining roasted or skillet-cooked sweet potatoes, fluffy quinoa, black beans, and fresh veggies, all topped with a zesty lime dressing.
Ingredients
Sweet Potato
0.5poundsweet potato(approx. 2 cups peeled and cubed)
1TBSPavocado oil(or olive oil)
0.5tspcumin
0.5tspchili powder
0.25tspsalt
0.25tspcayenne pepper
0.5cupdry quinoa
0.75cupswater
0.5-1cupblack beans(drained and rinsed)
0.5cupchopped bell pepper(any color)
0.5cupcorn
0.5cupchopped tomato
0.25cupfinely chopped onion(red or white)
1jalapeñojalapeño
2-3TBSPfresh chopped cilantro or scallions(or both)
1TBSPfresh lime juice
Dressing ingredients
2TBSPavocado oil
1TBSPfresh lime juice
0.25tspchili powder
0.125tspgarlic powder
0.125tspcumin
0.125tspsalt
Instructions
Peel and dice sweet potato; cook in skillet with oil and spices until golden or roast at 400°F for 25-30 minutes.
Rinse quinoa, toast briefly, then simmer in water for 12 minutes until fluffy.
Prepare dressing by whisking oil, lime juice, chili powder, garlic powder, cumin, and salt.
Fluff cooked quinoa, mix with dressing, then divide into bowls. Top with roasted sweet potatoes, beans, and veggies. Garnish with cilantro or scallions.
Notes
Feel free to customize with your favorite toppings or adjust spice levels!