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One-pan Chicken and Couscous

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A quick and flavorful one-pan dish combining tender chicken thighs with seasoned couscous and vegetables.

Ingredients

Protein

  • 4-5 pieces boneless chicken thighs
  • Olive oil Olive oil
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 8 oz pearl couscous (1 1/2 cups dry)
  • 2 cups water or vegetable broth
  • 3 pieces carrots (peeled and grated)
  • 1/2 yellow onion yellow onion (diced)
  • 2 cloves garlic (crushed)
  • 1/2 tsp cumin
  • 1/4 tsp turmeric
  • 1/4 tsp cinnamon
  • 1/4 tsp black pepper
  • 1/2 cup parsley (chopped)

Instructions 

  • Marinate chicken with olive oil and seasonings.
  • Sear chicken in a skillet until browned, then set aside.
  • Cook onion and carrots in the same pan for 4-5 minutes.
  • Add garlic, couscous, spices, then pour in water/broth and combine.
  • Return chicken to pan, top with parsley, cover, and simmer for 20-25 minutes.

Notes

Ensure chicken is cooked through before serving.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken, Couscous, one-pan