Go Back
Print

One Pan Italian Chicken Skillet Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A quick and flavorful one-pan meal featuring tender chicken, fresh vegetables, and Italian seasonings, perfect for a healthy weeknight dinner.

Ingredients

Protein

  • 1 pound chicken breast (cut into bite-sized pieces)

Oil

  • 2 Tbsp extra virgin olive oil (or avocado oil, or unrefined coconut oil)

Vegetables

  • 4 cloves fresh garlic (minced)
  • 8 oz fresh button mushrooms
  • 2 red bell pepper chopped
  • 1 bunch asparagus (ends trimmed and cut in halves)
  • 1 medium zucchini (sliced)

Seasonings & Vinegar

  • 1 Tbsp dry Italian seasoning
  • 2 Tbsps high quality balsamic vinegar

Salt & Pepper

  • to taste sea salt and black pepper

Instructions 

  • Heat oil in a large skillet over medium-high heat.
  • Add mushrooms and garlic; sauté for 5 minutes.
  • Add chicken; cook until browned, about 5 minutes.
  • Stir in Italian seasoning, balsamic vinegar, salt, and pepper.
  • Add bell pepper, asparagus, and zucchini; cook for 10 minutes until tender.

Notes

For extra flavor, squeeze fresh lemon over the dish before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: Chicken