One Pan Italian Chicken Skillet Recipe
A quick and flavorful one-pan meal featuring tender chicken, fresh vegetables, and Italian seasonings, perfect for a healthy weeknight dinner.
Ingredients
Protein
- 1 pound chicken breast (cut into bite-sized pieces)
Oil
- 2 Tbsp extra virgin olive oil (or avocado oil, or unrefined coconut oil)
Vegetables
- 4 cloves fresh garlic (minced)
- 8 oz fresh button mushrooms
- 2 red bell pepper chopped
- 1 bunch asparagus (ends trimmed and cut in halves)
- 1 medium zucchini (sliced)
Seasonings & Vinegar
- 1 Tbsp dry Italian seasoning
- 2 Tbsps high quality balsamic vinegar
Salt & Pepper
- to taste sea salt and black pepper
Instructions
- Heat oil in a large skillet over medium-high heat.
- Add mushrooms and garlic; sauté for 5 minutes.
- Add chicken; cook until browned, about 5 minutes.
- Stir in Italian seasoning, balsamic vinegar, salt, and pepper.
- Add bell pepper, asparagus, and zucchini; cook for 10 minutes until tender.
Notes
For extra flavor, squeeze fresh lemon over the dish before serving.