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One-Pan Lemon Garlic Chicken

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
A flavorful and easy one-pan dish featuring tender chicken breasts roasted with fresh lemon, garlic, and vegetables for a complete meal.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 lemon lemon, juiced and zested
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • to taste Salt and pepper (to taste)
  • 1 cup baby carrots
  • 1 cup Brussels sprouts, halved
  • 1 cup red potatoes, cubed

Garnish

  • Fresh parsley Fresh parsley for garnish

Instructions 

  • Preheat oven to 400°F (200°C).
  • Heat olive oil and butter in an oven-safe skillet over medium-high heat. Season chicken with salt, pepper, thyme, and oregano, then sear 2-3 minutes per side.
  • Add garlic, lemon juice, and zest; cook 30 seconds. Add vegetables around chicken, season as desired.
  • Transfer skillet to oven and roast 25-30 minutes until chicken reaches 165°F and vegetables are tender. Garnish with parsley before serving.

Notes

Ensure chicken is cooked to an internal temperature of 165°F for safety.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken