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One Pan Mediterranean Chicken And Rice

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
A flavorful and easy one-pan dish combining tender chicken, aromatic spices, and rice for a satisfying meal.

Ingredients

Spice Mix

  • 0.5 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp ground black pepper
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp paprika
  • 0.5 tsp turmeric powder
  • 2 pieces chicken breast (sliced) ((gives you 4 pieces))
  • 2 tsp lemon juice
  • 2 tsp olive oil
  • 4 tsp seasoning
  • 1 onion finely chopped
  • 1 tsp garlic (finely chopped)
  • 1 cup rice (rinsed and soaked in water for 30 minutes)
  • 2.25 cups chicken broth (low sodium preferred)
  • 1 inch cinnamon
  • 0.5 cup frozen peas

Instructions 

  • Heat olive oil in a large pan and sauté chopped onion and garlic until fragrant.
  • Add sliced chicken and cook until browned.
  • Stir in spices, rice, chicken broth, bay leaf, and cinnamon. Bring to a boil.
  • Reduce heat, cover, and simmer for 20 minutes until rice is cooked.
  • Stir in lemon juice and frozen peas, cook for 2-3 more minutes.

Notes

Adjust seasoning to taste and serve hot.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: Chicken, rice, spices