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Oven Baked Chicken Tenders

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 350
Enjoy crispy, flavorful chicken tenders baked to perfection with a savory seasoning blend.

Ingredients

Dairy

  • 1/2 cup unsalted butter

Meat

  • 1 pound chicken breast tenders

Spices & Herbs

  • 1 tablespoon paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons fresh parsley
  • 1 teaspoon dried oregano
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon brown sugar
  • pinch salt and pepper

Instructions 

  • Preheat oven to 350°F (175°C). Melt butter in microwave and set aside.
  • Mix paprika, garlic powder, onion powder, parsley, oregano, cayenne, brown sugar, salt, and pepper.
  • Dredge chicken tenders in melted butter, then coat with seasoning mixture. Arrange on a baking sheet.
  • Bake for 25-30 minutes until internal temperature reaches 165°F (74°C). Garnish with parsley if desired.

Notes

Ensure chicken reaches an internal temperature of 165°F for safety.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: baked, Chicken, tenders