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Protein Apple Crisp Cake Jars

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 jars
Calories 250
A healthy and delicious protein-packed dessert served in convenient jars, perfect for a quick treat or snack.

Ingredients

Dried ingredients

  • 1 large Large Whole Egg
  • 2 large Large Egg Whites
  • 6 tablespoons Coconut Flour
  • ⅛ cup Almond Flour
  • 1 scoop Protein Powder (Vanilla)
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Ground Cinnamon
  • ½ cup Unsweetened Apple Sauce
  • ½ apple Apple
  • ½ teaspoon Baking Powder

Instructions 

  • Mix all ingredients except apple in a bowl.
  • Add chopped apple and lightly mix.
  • Distribute mixture into two prepared jars.
  • Top with desired toppings.
  • Bake at 350°F (176°C) for 25-30 minutes.

Notes

Use fresh apples for best flavor and texture.
Calories: 250kcal
Cost: $8
Course: Dessert
Keyword: Apple, healthy, Protein