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Protein Muffins

Prep Time 10 minutes
Cook Time 19 minutes
Total Time 29 minutes
Servings 12 muffins
Calories 150
Delicious and healthy protein muffins perfect for a quick snack or breakfast.

Ingredients

wet ingredients

  • 120 g yogurt (or nondairy yogurt)
  • 60 g water
  • 60 g egg whites (or additional water)
  • 36 g oil (or nut butter (or additional water))
  • 5 g pure vanilla extract
  • 12 g white or cider vinegar
  • 60 g flour
  • 60 g protein powder
  • 100 g granulated sugar (or xylitol)
  • 0.5 tsp cinnamon
  • 0.5 tsp baking powder
  • 0.5 tsp baking soda
  • 0.5 tsp salt

optional chocolate chips

Instructions 

  • Preheat oven to 350°F (175°C). Grease or line muffin tin.
  • Whisk wet ingredients in a bowl.
  • Mix in remaining ingredients until just combined.
  • Pour batter into muffin tins and bake for 19 minutes.
  • Cool before removing from tins. For mini muffins, bake 12 minutes.

Notes

For best results, let muffins sit overnight to peel liners easily.
Calories: 150kcal
Cost: $10
Course: Breakfast
Keyword: Muffins, Protein