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Protein-Packed Burrito Bake
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A hearty and flavorful baked burrito dish packed with protein and fresh ingredients, perfect for a quick family meal.
Ingredients
Protein
2
cups
Chicken, cooked
(Use leftovers or rotisserie chicken)
1
can
Black beans
(Drained and rinsed)
1
bunch
Fresh Cilantro
(For garnish)
1
cup
Corn
(Fresh or frozen, no need to thaw)
1
cup
Salsa
(Choose mild or spicy)
2
cups
Rice, cooked
(Best if cooked in advance)
1
cup
Cheese
(Monterey Jack or mild cheddar)
1
tsp
Chili powder
1
tsp
Cumin
to taste
Salt and pepper
Salt and pepper
(Add salt while mixing ingredients)
Instructions
Mix cooked chicken, black beans, corn, salsa, rice, cheese, chili powder, cumin, salt, and pepper in a bowl.
Transfer mixture to a baking dish and spread evenly.
Bake at 375°F (190°C) for 20 minutes until heated through and cheese is melted.
Garnish with chopped cilantro before serving.
Notes
Use leftovers for quick assembly and customize spice levels to taste.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
Chicken