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Pumpkin Morning Glory Muffins

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 220
Start your day with these moist, flavorful muffins packed with pumpkin, carrots, and cranberries for a nutritious breakfast or snack.

Ingredients

Dry ingredients

  • 1.5 cups whole wheat flour
  • 0.5 cup all-purpose flour
  • 0.75 cup light brown sugar (packed)
  • 1 tablespoon baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons pumpkin spice
  • 0.5 teaspoon cinnamon
  • 0.5 teaspoon salt

Wet ingredients

  • 0.75 cup pumpkin puree (not pumpkin pie filling)
  • 0.25 cup unsweetened apple sauce
  • 0.5 cup coconut oil (melted)
  • 1 large apple (shredded)
  • 1 tablespoon vanilla extract
  • 2 cups grated carrot (about 3 medium)
  • 0.5 cup dried cranberries
  • 0.5 cup flaked coconut
  • 0.5 cup pecans (chopped)

Instructions 

  • Preheat oven to 400°F (200°C) and line a muffin tin with paper liners.
  • Mix dry ingredients in a bowl; whisk well.
  • Combine wet ingredients in a large bowl; whisk together.
  • Fold dry into wet; stir until just combined. Add cranberries, coconut, and pecans.
  • Divide batter among muffin cups and bake for 24-28 minutes. Cool before serving.

Notes

For extra flavor, add a sprinkle of cinnamon on top before baking.
Calories: 220kcal
Cost: $15
Course: Breakfast
Cuisine: American
Keyword: Muffins, pumpkin