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Pumpkin Protein Pancakes
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
250
Delicious and nutritious pumpkin protein pancakes perfect for a cozy breakfast or snack.
Ingredients
Dry ingredients
1
cup
rolled oats
3/4
cup
egg whites
(about 6 egg whites)
1/2
cup
cottage cheese
1/4
cup
pumpkin puree
1
tbsp.
maple syrup
1
tsp.
pumpkin pie spice
Instructions
Blend all ingredients until smooth.
Heat a nonstick skillet over medium heat and lightly coat with oil or spray.
Pour batter into 1/4 cup rounds and cook until bubbles form, then flip and cook until golden.
Serve with toppings like nuts or syrup.
Notes
Use fresh pumpkin for best flavor.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Cuisine:
American
Keyword:
pumpkin