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Quick and Wholesome Chicken Bowl
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
550
A nutritious and easy-to-make chicken bowl packed with roasted sweet potatoes and sautéed vegetables, perfect for a quick meal.
Ingredients
Protein
2
pieces
chicken breasts
2
pieces
sweet potatoes
1
cup
broccoli florets
1
piece
bell pepper
2
tablespoons
olive oil
to taste
Salt and pepper
optional
cooked quinoa or rice
(for serving)
Instructions
Preheat oven to 400°F (200°C). Toss sweet potato cubes with 1 tablespoon olive oil, salt, and pepper; roast for 25-30 minutes.
Season chicken breasts with salt and pepper, then cook in a skillet over medium heat for 6-7 minutes per side until cooked through.
Sauté broccoli and bell pepper in the same skillet until tender, about 3-4 minutes.
Assemble bowls with cooked quinoa or rice, roasted sweet potatoes, sautéed chicken, and vegetables.
Serve warm and enjoy your wholesome bowl!
Notes
Feel free to add your favorite herbs or spices for extra flavor.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, healthy, quick