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Quinoa Black Bean Salad
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A vibrant and healthy quinoa salad packed with black beans, fresh vegetables, and a zesty lime dressing, perfect for a quick lunch or side dish.
Ingredients
Dry Ingredients
1
cup
dry quinoa
(cooked to package instructions)
1
can
black beans
(rinsed and drained)
1
medium
yellow onion
(diced)
1
red
red bell pepper
(diced)
1
cup
frozen corn kernels
0.75
cup
chopped fresh cilantro leaves
1
large
lime
(juiced, plus slices for serving)
1
medium
avocado
(sliced for serving)
Other
cooking spray
to taste
salt and pepper
Instructions
Cook the quinoa according to package instructions and cool.
Sauté diced onions and red pepper in cooking spray for 5 minutes.
Add corn, salt, and pepper; cook for 2 minutes until heated.
Mix quinoa, sautéed vegetables, black beans, and cilantro in a large bowl. Squeeze lime juice over and toss.
Top with sliced avocado and serve immediately or refrigerate for leftovers, adding extra lime and avocado before eating.
Notes
For best flavor, add extra lime juice and fresh avocado when serving leftovers.
Calories:
350
kcal
Cost:
$10
Course:
Salad
Cuisine:
International
Keyword:
black beans, Quinoa, Vegetables