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Refreshing Chilled Cucumber Avocado Soup for Hot Days
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
cups
Calories
150
A cool and creamy soup perfect for hot days, combining fresh cucumbers and ripe avocados with a hint of lemon and dill.
Ingredients
Vegetables
2
medium
Cucumbers peeled, seeded, and chopped
2
count
Avocados ripe
1
cup
Plain Greek Yogurt full-fat or low-fat
1
cup
Cold Water adjust for consistency
1
tablespoon
Dried Dill or fresh dill
1
teaspoon
Garlic Powder or fresh minced garlic
1
teaspoon
Lemon Zest
2
tablespoons
Lemon Juice freshly squeezed
to taste
Salt
to taste
Pepper
Instructions
Combine cucumbers, avocados, Greek yogurt, water, dill, garlic, lemon zest, and lemon juice in a blender.
Blend until smooth and creamy.
Season with salt and pepper to taste.
Chill in the refrigerator for at least 30 minutes before serving.
Notes
For a smoother texture, strain the soup before serving.
Calories:
150
kcal
Cost:
$12
Course:
Appetizer, Soup
Cuisine:
Mediterranean
Keyword:
Avocado, Cold Soup, cucumber