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Roasted Cauliflower Curry Soup

Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 servings
Calories 250
A warm, flavorful soup combining roasted cauliflower and spices for a comforting meal.

Ingredients

Vegetables

  • 1 large head cauliflower (trimmed and sliced)
  • 1 large onion (sliced thick)
  • 3 cloves garlic
  • 2 tablespoons coconut oil (melted)
  • to taste sea salt and freshly ground black pepper
  • 4 cups chicken bone broth (or use homemade bone broth)
  • 1.5 teaspoons turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 15-oz. can full fat unsweetened coconut milk

Instructions 

  • Preheat oven to 380°F (193°C).
  • Spread cauliflower, onion, and garlic on a baking sheet. Drizzle with coconut oil and roast for 30-40 minutes until tender.
  • Transfer roasted veggies and broth to a pot. Add spices, bring to a boil, then simmer for 20 minutes.
  • Puree the mixture in batches until smooth, then return to the pot.
  • Stir in coconut milk, simmer for 10 minutes, then serve.

Notes

For extra flavor, garnish with fresh herbs or a squeeze of lime.
Calories: 250kcal
Cost: $15
Course: Soup
Cuisine: fusion
Keyword: Cauliflower