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Roasted Garlic Chicken and Vegetables

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 550
A flavorful and hearty dish featuring tender roasted chicken thighs paired with colorful vegetables, perfect for a wholesome meal.

Ingredients

Protein

  • 4 pieces bone-in (skin-on chicken thighs (or 2 large chicken breasts))
  • 4 cloves garlic cloves (minced)

Seasonings

  • 3 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Vegetables

  • 2 cups broccoli florets
  • 2 large carrots (sliced into sticks)
  • 1 red bell pepper sliced
  • 1 yellow onion cut into wedges
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup baby potatoes (halved)
  • 1 zucchini sliced into rounds

Garnish

  • Fresh rosemary or parsley for garnish

Instructions 

  • Preheat oven to 400°F (200°C). Season chicken with garlic, paprika, thyme, salt, and pepper.
  • Arrange chicken and vegetables on a baking sheet, drizzle with olive oil, and toss to coat.
  • Roast in the oven for 40-45 minutes until chicken is cooked and vegetables are tender.
  • Garnish with fresh herbs before serving.

Notes

Ensure chicken reaches an internal temperature of 165°F (74°C) before serving.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, roasted, Vegetables