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Roasted Garlic Chicken and Vegetables
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
4
servings
Calories
550
A flavorful and hearty dish featuring tender roasted chicken thighs paired with colorful vegetables, perfect for a wholesome meal.
Ingredients
Protein
4
pieces
bone-in (skin-on chicken thighs (or 2 large chicken breasts))
4
cloves
garlic cloves (minced)
Seasonings
3
tablespoons
olive oil
1
teaspoon
paprika
1
teaspoon
dried thyme
½
teaspoon
salt
½
teaspoon
black pepper
Vegetables
2
cups
broccoli florets
2
large
carrots (sliced into sticks)
1
red bell pepper
sliced
1
yellow onion
cut into wedges
2
tablespoons
olive oil
½
teaspoon
salt
½
teaspoon
black pepper
1
cup
baby potatoes (halved)
1
zucchini
sliced into rounds
Garnish
Fresh rosemary or parsley for garnish
Instructions
Preheat oven to 400°F (200°C). Season chicken with garlic, paprika, thyme, salt, and pepper.
Arrange chicken and vegetables on a baking sheet, drizzle with olive oil, and toss to coat.
Roast in the oven for 40-45 minutes until chicken is cooked and vegetables are tender.
Garnish with fresh herbs before serving.
Notes
Ensure chicken reaches an internal temperature of 165°F (74°C) before serving.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, roasted, Vegetables