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Savory Grilled Honey Mustard Chicken
Prep Time
10
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
22
minutes
minutes
Servings
4
servings
Calories
350
Juicy grilled chicken glazed with a sweet and tangy honey mustard sauce, perfect for a quick and flavorful meal.
Ingredients
Protein
1.5
pounds
boneless, skinless chicken breasts
3
tablespoons
raw, unfiltered honey
2
tablespoons
Dijon mustard
2
tablespoons
extra virgin olive oil
2
cloves
garlic, minced
1
tablespoon
apple cider vinegar
1
teaspoon
smoked paprika
to taste
Salt
to taste
Black pepper
1/4
teaspoon
red pepper flakes (optional)
Instructions
Whisk honey, mustard, oil, garlic, vinegar, paprika, salt, pepper, and red pepper flakes until smooth.
Pat chicken dry, season lightly with salt and pepper, and rest for 5 minutes.
Preheat grill to medium-high (375°F-400°F). Oil grates lightly.
Grill chicken for 5 minutes, then flip and brush with glaze. Cook for 4 minutes.
Flip again, brush with glaze, and cook 3-4 minutes, basting every minute. Check for 165°F internal temp.
Rest chicken for 5 minutes before slicing to serve.
Notes
Ensure chicken reaches internal temperature for safety and juiciness.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Chicken, Grilled, honey mustard