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Simple Egg and Veggie Breakfast Wraps

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 wraps
Calories 350
A quick and nutritious breakfast wrap filled with scrambled eggs and fresh vegetables, perfect for busy mornings.

Ingredients

Main ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion yellow onion, diced
  • 1 red bell pepper red bell pepper, diced
  • 1 zucchini zucchini, diced
  • 1 cup spinach, chopped
  • 8 large eggs
  • 3 tablespoons skim milk
  • 1 teaspoon mixed herbs
  • Dash salt and pepper
  • 0.5 cup low fat shredded cheddar cheese
  • 4 whole wheat tortillas whole wheat tortillas

Instructions 

  • Heat half of the olive oil in a skillet over medium-high heat.
  • Add the onion and saute until fragrant, about 4 minutes. Then add the red bell pepper and zucchini; cook for 5 minutes until softened. Add spinach and cook until wilted, then remove from pan.
  • Whisk eggs, milk, herbs, salt, and pepper together. Pour into the pan and scramble until cooked to desired doneness.
  • Place scrambled eggs, cooked veggies, and cheese on each tortilla, then wrap up.

Notes

Feel free to customize with your favorite vegetables or cheese.
Calories: 350kcal
Cost: $10
Course: Breakfast
Keyword: Eggs, Vegetables, Wrap