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Spicy Cajun Chicken and Rice Recipe Ready in 40 Minutes

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 520
A flavorful and spicy Cajun chicken and rice dish that comes together quickly for a satisfying meal.

Ingredients

For the Chicken

  • 1 lb boneless, skinless chicken thighs or breasts
  • 1 tbsp olive oil
  • 1 tbsp Cajun seasoning
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper

For the Rice and Veggies

  • 1 tbsp olive oil for sautéing
  • 1 small yellow onion, diced
  • 3 cloves garlic, minced
  • 1 cup long grain white rice, uncooked
  • 2 cups low-sodium chicken broth
  • 1 tsp Cajun seasoning
  • ¼ tsp smoked paprika (optional) (for extra flavor)

For Serving

  • to taste chopped parsley or green onions for garnish
  • optional lemon wedges (for a bright finish)

Instructions 

  • Season the chicken with Cajun seasoning, salt, and pepper.
  • Heat 1 tbsp olive oil in a skillet, sear chicken 4-5 minutes per side, then set aside.
  • In the same skillet, sauté diced onion and peppers 4-5 minutes, add garlic and cook 30 seconds.
  • Add rice, toast 1 minute, then pour in broth, season with Cajun seasoning and smoked paprika, stir.
  • Nestle chicken back into skillet, simmer covered 20-25 minutes until rice is tender and chicken cooked through. Rest 5 minutes, then fluff rice, garnish, and serve with lemon wedges if desired.

Notes

Adjust seasoning to taste and serve with fresh herbs and lemon for added flavor.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: Cajun
Keyword: Chicken, rice, spicy