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Spicy Chickpea Avocado Toast

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A flavorful and nutritious toast topped with spiced chickpeas and creamy avocado, perfect for a quick breakfast or snack.

Ingredients

Oil

  • 1 tbsp olive oil

Canned Chickpeas

  • 400 g canned chickpeas, drained and rinsed

Garlic

  • 1 clove garlic clove, crushed

Spices

  • 0.5 tsp chilli powder (or to taste)
  • 0.5 tsp turmeric
  • 0.5 tsp cumin
  • 1 tsp paprika

Lemon Juice

  • 1 lemon juice of 1 lemon

Salt and Pepper

  • to taste salt and pepper

Avocado

  • 1 avocado ripe avocado

Chilli Flakes

  • optional chilli flakes (for extra kick)

Bread

  • 2 slices toasted sourdough or bread of choice

Instructions 

  • Heat 1 tbsp of oil in a pan over medium heat.
  • Add garlic and chickpeas; cook for a few minutes. Mix in spices, lemon juice, salt, and pepper; cook for 2-3 minutes.
  • Mash the avocado with lemon juice and a pinch of salt. Add chilli flakes if desired.
  • Spread avocado on toasted bread, top with chickpeas, and garnish with coriander.

Notes

Feel free to add more chili flakes for extra heat!
Calories: 350kcal
Cost: $8
Course: Breakfast
Cuisine: fusion
Keyword: Avocado, Chickpeas