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Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies Steamy Rice

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 650
A flavorful and quick stir-fry bowl combining spicy ground beef, crisp vegetables, and fragrant jasmine rice for a satisfying meal.

Ingredients

Main Ingredients

  • 1 pound ground beef
  • 1 cup jasmine rice
  • 1 cup broccoli florets
  • 1 red bell pepper red bell pepper, sliced
  • 1 zucchini zucchini, sliced
  • 1 cup mushrooms, sliced
  • 3 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 1 teaspoon chili flakes or hot sauce
  • 1 teaspoon sesame oil (optional)
  • 2 tablespoons olive oil or neutral cooking oil

Instructions 

  • Cook jasmine rice according to package instructions. Set aside.
  • Heat 1 tablespoon of oil in a skillet over medium-high heat. Add ground beef and cook until browned, then stir in soy sauce and chili flakes. Cook for 2-3 minutes, then remove and set aside.
  • In the same pan, add remaining oil. Sauté mushrooms for 2 minutes, then add garlic, broccoli, zucchini, and red bell pepper. Stir-fry for 5-7 minutes until vegetables are tender but crisp.
  • Assemble bowls with rice, topped with spicy ground beef and sautéed vegetables. Drizzle with sesame oil if desired. Adjust seasoning with soy sauce or chili to taste. Serve warm.

Notes

For extra flavor, add a squeeze of lime or sprinkle chopped green onions before serving.
Calories: 650kcal
Cost: $12
Course: Main Course
Cuisine: Asian
Keyword: beef, rice, Stir-Fry