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Spring Garlic Herb Chicken

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 250
A flavorful and healthy chicken dish infused with fresh herbs and garlic, perfect for a quick weeknight dinner.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts (approximately 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup fresh basil, chopped
  • 2 tsp fresh thyme leaves
  • 2 tbsp lemon juice (juice of 1 lemon)
  • 3 tbsp extra virgin olive oil
  • to taste Salt and pepper

Instructions 

  • Mix garlic, herbs, lemon juice, olive oil, salt, and pepper to make marinade.
  • Marinate chicken for at least 30 minutes in the refrigerator.
  • Preheat grill to medium-high or oven to 400°F (200°C).
  • Grill chicken 6-7 minutes per side or bake for 25-30 minutes until cooked through.
  • Rest for 5 minutes, then serve.

Notes

Use fresh herbs for the best flavor and marinate for at least 30 minutes for tender, flavorful chicken.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: Chicken, garlic, herbs