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Steak and Mango Salad
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
550
A vibrant and refreshing salad combining grilled flank steak with sweet mangoes and a tangy citrus dressing.
Ingredients
Dressing
0.5
cup
orange juice freshly squeezed
6
tablespoons
lime juice fresh
6
tablespoons
soy sauce
0.5
cup
brown sugar
1.5
tablespoons
ginger
4
cloves
garlic pressed or finely minced
0.75
cup
canola oil
1
pound
flank steak
Salad Base
1
head
romaine or red-leaf lettuce
1
red onion
thinly sliced
2
mangoes
sliced
1
large
avocado sliced
0.5
cup
cilantro roughly chopped
0.5
cup
macadamia nuts caramelized
(see Notes section below for instructions)
Instructions
Prepare the dressing by whisking together orange juice, lime juice, soy sauce, brown sugar, ginger, and garlic.
Grill or pan-sear the flank steak until cooked to desired doneness, then slice thinly.
In a large bowl, combine lettuce, red onion, mango slices, avocado, cilantro, and sliced steak.
Pour the dressing over the salad and toss gently to combine.
Top with caramelized macadamia nuts before serving.
Notes
Caramelize macadamia nuts by heating them in a dry skillet until golden and coated with sugar.
Calories:
550
kcal
Cost:
$15
Course:
Salad
Cuisine:
fusion
Keyword:
Mango, Salad, Steak