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Steak and Mango Salad

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 servings
Calories 550
A vibrant and refreshing salad combining grilled flank steak with sweet mangoes and a tangy citrus dressing.

Ingredients

Dressing

  • 0.5 cup orange juice freshly squeezed
  • 6 tablespoons lime juice fresh
  • 6 tablespoons soy sauce
  • 0.5 cup brown sugar
  • 1.5 tablespoons ginger
  • 4 cloves garlic pressed or finely minced
  • 0.75 cup canola oil
  • 1 pound flank steak

Salad Base

  • 1 head romaine or red-leaf lettuce
  • 1 red onion thinly sliced
  • 2 mangoes sliced
  • 1 large avocado sliced
  • 0.5 cup cilantro roughly chopped
  • 0.5 cup macadamia nuts caramelized (see Notes section below for instructions)

Instructions 

  • Prepare the dressing by whisking together orange juice, lime juice, soy sauce, brown sugar, ginger, and garlic.
  • Grill or pan-sear the flank steak until cooked to desired doneness, then slice thinly.
  • In a large bowl, combine lettuce, red onion, mango slices, avocado, cilantro, and sliced steak.
  • Pour the dressing over the salad and toss gently to combine.
  • Top with caramelized macadamia nuts before serving.

Notes

Caramelize macadamia nuts by heating them in a dry skillet until golden and coated with sugar.
Calories: 550kcal
Cost: $15
Course: Salad
Cuisine: fusion
Keyword: Mango, Salad, Steak