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Strawberry Banana Oat Bars

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 12 bars
Calories 250
Delicious and healthy oat bars packed with strawberries and bananas, perfect for a quick snack or breakfast.

Ingredients

Fruits and Sweeteners

  • 280 g frozen strawberries
  • 30 ml maple syrup
  • 45 ml maple syrup
  • 14 g chia seeds
  • 80 g quick oats
  • 80 g oat flour
  • 1 tsp baking powder
  • 0.25 tsp salt
  • 2 medium ripe bananas, mashed (240g or 1 cup)

Instructions 

  • Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
  • In a bowl, mash bananas and mix with maple syrup, chia seeds, and vanilla extract.
  • Combine oats, oat flour, baking powder, and salt; stir into the banana mixture.
  • Fold in strawberries and pour the mixture into the prepared baking dish.
  • Bake for 20 minutes until golden brown, then let cool before slicing.

Notes

Store in an airtight container for up to 3 days or freeze for longer storage.
Calories: 250kcal
Cost: $12
Course: Snack
Cuisine: American
Keyword: Oats