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Taco Chicken Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful salad combining shredded chicken with fresh vegetables and taco seasonings, perfect for a light lunch or dinner.

Ingredients

Chicken

  • 2.5 cups cooked shredded chicken (about 1 lb boneless skinless chicken breast, cooked)

Vegetables and seasonings

  • 1 cup diced red bell peppers
  • 0.5 cup cooked black beans (rinsed and drained)
  • 0.5 cup corn
  • 1 can diced green chiles (4 oz can)

Dairy and seasonings

  • 0.5 cup plain nonfat Greek yogurt
  • 2 tablespoons lime juice (from 1 large lime)
  • 1 tablespoon taco seasoning
  • 1 tablespoon finely chopped fresh cilantro (optional)

Instructions 

  • Cook the chicken by boiling for 10-14 minutes, then shred with forks.
  • Combine shredded chicken, bell peppers, black beans, corn, green chiles, yogurt, lime juice, taco seasoning, and cilantro in a bowl.
  • Mix thoroughly until all ingredients are well combined.
  • Serve on a sandwich, over a salad, or enjoy as is.

Notes

This salad is versatile and can be customized with your favorite toppings or served in tacos.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: Mexican
Keyword: Chicken