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The Ultimate Roasted Chickpea and Veggie Bowl
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
250
A flavorful and healthy roasted chickpea and veggie bowl perfect for a quick, nutritious meal.
Ingredients
Canned Goods
1
can
chickpeas
(drained and rinsed)
1
piece
bell pepper
(diced)
1
piece
zucchini
(diced)
1
piece
carrot
(sliced)
2
tablespoons
olive oil
1
teaspoon
garlic powder
1
teaspoon
paprika
to taste
salt and pepper
for garnish
fresh parsley
(chopped)
Instructions
Preheat oven to 400°F (200°C).
Toss chickpeas and diced vegetables with olive oil, garlic powder, paprika, salt, and pepper.
Spread mixture on a lined baking sheet in a single layer.
Bake for 25-30 minutes until veggies are tender and chickpeas are crispy.
Garnish with chopped parsley and serve warm.
Notes
Feel free to add your favorite toppings or serve over rice or greens for a complete meal.
Calories:
250
kcal
Cost:
$10
Course:
Main Course
Keyword:
Chickpeas, healthy, Vegetables