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Turkey Taco Salad Recipe (Healthy)
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A fresh and healthy turkey taco salad packed with flavorful ingredients and easy to prepare for a quick, nutritious meal.
Ingredients
Meat
1
pound
ground turkey
4
tablespoons
taco seasoning
(about 1 packet)
Vegetables and Beans
4
cups
chopped romaine lettuce
1
can
15-ounce black beans
(drained and rinsed)
1
cup
halved grape tomatoes
1
cup
corn
Nuts and Dressing
3/4
cup
cashews
(soaked in hot water for 30 minutes)
3/4
cup
water
2
Tablespoons
lime juice
1/2
teaspoon
salt
1/2
teaspoon
garlic powder
Additional Toppings
1
medium
avocado
(sliced)
1/3
cup
chopped cilantro
Instructions
Cook the ground turkey in a non-stick pan until browned.
Add taco seasoning and water; simmer for 10 minutes.
Blend dressing ingredients until smooth.
Combine lettuce, beans, tomatoes, corn, and cooked turkey in a bowl.
Toss salad with dressing, top with avocado and cilantro, and serve.
Notes
Feel free to adjust the amount of dressing for your taste.
Calories:
450
kcal
Cost:
$15
Course:
Salad
Cuisine:
Mexican-inspired
Keyword:
healthy, Salad, Turkey