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Vegan Buffalo Chickpea Salad Sandwich
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
sandwiches
Calories
350
A flavorful and easy vegan sandwich featuring mashed chickpeas mixed with spicy buffalo sauce, perfect for a quick lunch or dinner.
Ingredients
Canned Goods
2
cans
chickpeas, drained and rinsed
1
medium
carrot, chopped
1
stalk
celery, chopped
1/2
red bell pepper
chopped red bell pepper
3
green onions
chopped green onions
1/2
cup
hummus
3
tablespoons
hot sauce
1/2
teaspoon
salt
1/2
teaspoon
black pepper
1/2
teaspoon
garlic powder
1/2
teaspoon
onion powder
1/4
teaspoon
paprika
12
slices
Silver Hills Bakery The Big 16 bread
Toppings
spinach, tomatoes, cucumbers, etc.
Instructions
Mash chickpeas in a bowl until mostly smooth with some texture.
Add vegetables, hummus, hot sauce, and spices; mix well.
Spread chickpea mixture onto bread slices, add toppings, and assemble sandwiches.
Notes
Feel free to customize toppings for added flavor and nutrition.
Calories:
350
kcal
Cost:
$15
Course:
lunch, Sandwich
Cuisine:
Vegan
Keyword:
Buffalo, Chickpeas