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Walnut Meat Tacos
Prep Time
45
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
1
hour
hour
Servings
4
servings
Calories
350
Delicious and hearty walnut meat tacos that are perfect for a plant-based meal.
Ingredients
Nuts
2
cups
raw walnut pieces
((or pecans))
Vegetables
1
medium
yellow onion
((diced))
4-5
pieces
sun dried tomatoes
((finely chopped))
1.5
Tbsp
tomato paste
1
Tbsp
capers
((brined + roughly chopped))
1
clove
garlic
((grated))
1
Tbsp
onion powder
2
tsp
coriander
2
tsp
oregano
2
tsp
smoked paprika
1
tsp
cumin
(+ more to taste)
1
pinch
red chili flakes
((or chili powder to taste))
2
tsp
tamari
((low sodium))
2-3
tsp
sumac
((optional but recommended))
Instructions
Chop walnuts, soak in boiling water for 45 minutes, then drain and process until minced.
Preheat skillet, sauté onion until softened and slightly colored.
Add sun dried tomatoes and capers, mix, then create space in the pan.
Add garlic to the center, cook until fragrant, then stir.
Add spices and tomato paste, mix well, then add walnut meat and tamari.
Serve in tacos with your favorite toppings.
Notes
Adjust spices to taste for a personalized flavor.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mexican
Keyword:
walnut