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Whole Wheat Sandwich Bread A Healthier, Homemade Staple for Everyday Meals

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 12 slices
Calories 150
This wholesome homemade bread is made with whole wheat flour, offering a nutritious and delicious staple for your daily meals.

Ingredients

Dough

  • 3 cups whole wheat flour
  • 1 cup warm water (110 F)
  • 2 ¼ tsp active dry yeast (7g)
  • 3 tbsp honey or maple syrup
  • 2 tbsp olive oil or melted butter
  • 1 ½ tsp salt
  • 1 tbsp vital wheat gluten (optional)

Instructions 

  • Mix warm water and honey, sprinkle yeast, and let sit 5-10 minutes until frothy.
  • Combine flour, salt, and vital wheat gluten; add yeast mixture and olive oil, stir to form dough.
  • Knead dough on floured surface for 8-10 minutes until smooth.
  • Let dough rise in greased bowl, covered, for 1-1.5 hours until doubled.
  • Punch down, shape into loaf, place in greased pan, and let rise 30-45 minutes.
  • Preheat oven to 375 F (190 C), bake for 30-35 minutes until golden, then cool before slicing.

Notes

Ensure dough is kneaded well for a better texture.
Calories: 150kcal
Cost: $4
Course: Bread
Cuisine: homemade
Keyword: Whole Wheat